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Sharjah Ladies Run 2018 catapults fitness to centre stage
Gulf Today
“In a day and age where urban living is marked by sedentary lifestyles, it is essential that we make an unfailing effort to have a daily fitness regime. Regular exercise and healthy eating are the only ways in which to ensure we stay away from ailments ...


The Top 9 New Year's Resolutions That You Should Never Feel Obligated To Keep
The top New Year's resolution Forum Mantra noted is fitness, followed by eating healthy. It's important to remember that fitness and health look different for everyone. If you feel obligated to up your fitness game because of some sort of external ...


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