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The Guardian

You've heard of mindfulness, now meet its dynamic young cousin sophrology
The Guardian
It's the dynamic mindfulness alternative, popular on the continent. The French rugby team and media-magnate-turned-wellbeing-guru Arianna Huffington swear by this westernised amalgamation of yoga, Tibetan Buddhism, Japanese Zen, hypnosis, ...


Connecticut Magazine

Concerts and Series (Summer 2018) | A&E | connecticutmag.com
Connecticut Magazine
A cool outdoor concert is a great way to take the edge off the summer heat. Grab your blanket and your beach chairs, and if you forget to pack a.

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